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Kristina Au is an executive coach and fractional HR consultant who helps people and organizations navigate growth, change, and those inevitable “what’s next?” moments. With more than 15 years of HR experience across hospitality, manufacturing, and consumer goods, she brings a practical, human-centered approach to leadership, work, and organizational change. Through Workbench Collective, she helps mid-career professionals and small businesses find clarity, build confidence, and create better ways of working. She’s also the creator of The Workbench Blog and Interior Renovation Substack, where she explores the practical and sometimes messy realities of work, leadership, and figuring out what comes next.
Linkedin: https://www.linkedin.com/in/kristinaau/
Instagram: https://www.instagram.com/workbenchcoach/
Facebook: https://www.facebook.com/TheWorkbench1
To hear the full interview with Kristina, listen below and subscribe to Flight Club here!
Listen to the Flight Club Podcast on iTunes | Spotify | Google Podcast | Stitcher | RadioPublic | iHeartRadio | YouTubeFelena Hanson, founder of Hera Hub, interviews incredible business women from a variety of backgrounds and disciplines for Hera Hub’s podcast Flight Club. Giving you a behind-the-scenes look at female entrepreneurship, we focus on sharing backstories of amazing women as they found their “lean out” moment and bravely launched their business. We uncover their secrets to success and their advice to others who are launching a new adventure. Subscribe to Flight Club on iTunes here.






